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Ancalagon
 Post subject: Re: James / Ancalagon
PostPosted: Fri Jan 29, 2010 8:57 pm 
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Location: A mausoleum near you...
Hit the weights and then played tennis for an hour.

_________________
Politicians kissing babies for good luck
TV preachers sell salvation for a buck
You don't need no golden cross to tell you wrong from right
The world's worst murderers were those who saw the light. - Lemmy

Son of a bitch must pay. - Jack Burton

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Ancalagon
 Post subject: Re: James / Ancalagon
PostPosted: Mon Feb 01, 2010 7:18 pm 
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Location: A mausoleum near you...
Participated in another "ab lab" then hit the weights.

_________________
Politicians kissing babies for good luck
TV preachers sell salvation for a buck
You don't need no golden cross to tell you wrong from right
The world's worst murderers were those who saw the light. - Lemmy

Son of a bitch must pay. - Jack Burton

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Ancalagon
 Post subject: Re: James / Ancalagon
PostPosted: Wed Feb 03, 2010 7:32 pm 
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Joined: Thu Jan 12, 2006 12:21 am
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Location: A mausoleum near you...
Hit the weights and then practiced softball for an hour

_________________
Politicians kissing babies for good luck
TV preachers sell salvation for a buck
You don't need no golden cross to tell you wrong from right
The world's worst murderers were those who saw the light. - Lemmy

Son of a bitch must pay. - Jack Burton

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 Profile  
 
Ancalagon
 Post subject: Re: James / Ancalagon
PostPosted: Fri Feb 05, 2010 7:32 pm 
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Joined: Thu Jan 12, 2006 12:21 am
Posts: 2288
Location: A mausoleum near you...
Worked with the weights today

_________________
Politicians kissing babies for good luck
TV preachers sell salvation for a buck
You don't need no golden cross to tell you wrong from right
The world's worst murderers were those who saw the light. - Lemmy

Son of a bitch must pay. - Jack Burton

Top
 Profile  
 
Ancalagon
 Post subject: Re: James / Ancalagon
PostPosted: Mon Feb 08, 2010 7:34 pm 
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Joined: Thu Jan 12, 2006 12:21 am
Posts: 2288
Location: A mausoleum near you...
Ab Lab and weights

_________________
Politicians kissing babies for good luck
TV preachers sell salvation for a buck
You don't need no golden cross to tell you wrong from right
The world's worst murderers were those who saw the light. - Lemmy

Son of a bitch must pay. - Jack Burton

Top
 Profile  
 
Ancalagon
 Post subject: Re: James / Ancalagon
PostPosted: Wed Feb 10, 2010 8:22 pm 
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Joined: Thu Jan 12, 2006 12:21 am
Posts: 2288
Location: A mausoleum near you...
Weights and a brief stint on an exercise bike

_________________
Politicians kissing babies for good luck
TV preachers sell salvation for a buck
You don't need no golden cross to tell you wrong from right
The world's worst murderers were those who saw the light. - Lemmy

Son of a bitch must pay. - Jack Burton

Top
 Profile  
 
Ancalagon
 Post subject: Re: James / Ancalagon
PostPosted: Thu Feb 11, 2010 7:07 pm 
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Joined: Thu Jan 12, 2006 12:21 am
Posts: 2288
Location: A mausoleum near you...
Weights

_________________
Politicians kissing babies for good luck
TV preachers sell salvation for a buck
You don't need no golden cross to tell you wrong from right
The world's worst murderers were those who saw the light. - Lemmy

Son of a bitch must pay. - Jack Burton

Top
 Profile  
 
Ancalagon
 Post subject: Re: James / Ancalagon
PostPosted: Sun Feb 14, 2010 2:33 pm 
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Suprise Sex-pert
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Joined: Thu Jan 12, 2006 12:21 am
Posts: 2288
Location: A mausoleum near you...
Weights and some stretching

_________________
Politicians kissing babies for good luck
TV preachers sell salvation for a buck
You don't need no golden cross to tell you wrong from right
The world's worst murderers were those who saw the light. - Lemmy

Son of a bitch must pay. - Jack Burton

Top
 Profile  
 
Ancalagon
 Post subject: Re: James / Ancalagon
PostPosted: Tue Feb 16, 2010 8:02 pm 
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Joined: Thu Jan 12, 2006 12:21 am
Posts: 2288
Location: A mausoleum near you...
Ancalagon wrote:
Weights and some stretching

Ditto

_________________
Politicians kissing babies for good luck
TV preachers sell salvation for a buck
You don't need no golden cross to tell you wrong from right
The world's worst murderers were those who saw the light. - Lemmy

Son of a bitch must pay. - Jack Burton

Top
 Profile  
 
Ancalagon
 Post subject: Re: James / Ancalagon
PostPosted: Wed Feb 17, 2010 7:40 pm 
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Joined: Thu Jan 12, 2006 12:21 am
Posts: 2288
Location: A mausoleum near you...
Threw a softball for about an hour today

_________________
Politicians kissing babies for good luck
TV preachers sell salvation for a buck
You don't need no golden cross to tell you wrong from right
The world's worst murderers were those who saw the light. - Lemmy

Son of a bitch must pay. - Jack Burton

Top
 Profile  
 
SM
 Post subject: Re: James / Ancalagon
PostPosted: Wed Feb 17, 2010 7:47 pm 
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Joined: Mon Jul 11, 2005 10:29 pm
Posts: 4525
Location: Under the stairs
Getting warmed up for the spring season?

_________________
You talk about your needs as if you know just what they are when, in fact, to really know them is like travelling to the stars.
It takes so long you die along the way.
-Chris Smithers

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Ancalagon
 Post subject: Re: James / Ancalagon
PostPosted: Wed Feb 17, 2010 9:27 pm 
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Suprise Sex-pert
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Joined: Thu Jan 12, 2006 12:21 am
Posts: 2288
Location: A mausoleum near you...
Indeed. I plan to begin this season at least 25 pounds lighter than last season and to be ready to go for the first game.

_________________
Politicians kissing babies for good luck
TV preachers sell salvation for a buck
You don't need no golden cross to tell you wrong from right
The world's worst murderers were those who saw the light. - Lemmy

Son of a bitch must pay. - Jack Burton

Top
 Profile  
 
Ancalagon
 Post subject: Re: James / Ancalagon
PostPosted: Thu Feb 18, 2010 6:37 pm 
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Suprise Sex-pert
User avatar

Joined: Thu Jan 12, 2006 12:21 am
Posts: 2288
Location: A mausoleum near you...
Weights

_________________
Politicians kissing babies for good luck
TV preachers sell salvation for a buck
You don't need no golden cross to tell you wrong from right
The world's worst murderers were those who saw the light. - Lemmy

Son of a bitch must pay. - Jack Burton

Top
 Profile  
 
Ancalagon
 Post subject: Re: James / Ancalagon
PostPosted: Mon Feb 22, 2010 7:39 pm 
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Suprise Sex-pert
User avatar

Joined: Thu Jan 12, 2006 12:21 am
Posts: 2288
Location: A mausoleum near you...
Another session in the ab lab followed by weights.

_________________
Politicians kissing babies for good luck
TV preachers sell salvation for a buck
You don't need no golden cross to tell you wrong from right
The world's worst murderers were those who saw the light. - Lemmy

Son of a bitch must pay. - Jack Burton

Top
 Profile  
 
SM
 Post subject: Re: James / Ancalagon
PostPosted: Mon Feb 22, 2010 8:37 pm 
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Political Geek
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Joined: Mon Jul 11, 2005 10:29 pm
Posts: 4525
Location: Under the stairs
So, you've been pretty consistent with the exercising. Are the results up to your expectations?

_________________
You talk about your needs as if you know just what they are when, in fact, to really know them is like travelling to the stars.
It takes so long you die along the way.
-Chris Smithers

Top
 Profile E-mail  
 
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